Today's Tip: CHAYOTE for health
Chayote is a squash that looks like a hand grenade. “It’s good for you because it is an excellent source of vitamin C,” Dorlandt says. The food can also treat kidney stones. Read more on Shape.
Halloween 2011: Here is us at a Halloween party we went to. Queen of Hearts & High Roller...
1/2 c. old fashioned oats
1/2 c. skim milk
1 ripe banana, sliced
1 pinch cinnamon
1/4 c. puréed canned pumpkin
1 pinch ground cloves
1 pinch ground nutmeg
Put first four ingredients in a small pot on the stove on medium high heat. Stir continuously for about 5 minutes, or until the mixture becomes thick and starts bubbling. Reduce heat to medium low; add pumpkin and a pinch each of ground cloves and ground nutmeg.
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