Don't Wait for New Years: Get Fit BEFORE Christmas!

Ordering from me ensures you will receive everything you need to succeed! A complete detailed meal plan, recipe book, detailed instructions and SUPPORT from me and my team! Don't regret ordering elsewhere and not knowing what to do when you receive your package. The meal plan & support that I, as a recognized Advocare distributor, provide really ensure your success on the program! My team has its own private Facebook page that offers support and answers to any questions, any time!

AdvoCare is a premier health and wellness company offering world-class energy, weight-loss, nutrition, and sports performance products to enhance your healthy eating and workout efforts! Want to drop some pounds, gain energy, lose inches, and look fantastic all before Christmas? Why not try my AdvoCare 24 Day Challenge! The Challenge comes with EVERYTHING you need to look and feel your best- including a simple but detailed meal plan. Message me for information or to get started today! lindseylu8 @ gmail . com

I recently did the AdvoCare 24 Day Challenge and had amazing results! I lost  10.2 lbs and 9 inches Check out my before and after photos:

What I personally LOVE about the Challenge:

• Comes with a detailed meal plan that includes real whole foods that are quick & easy. Nothing fancy or expensive. Also comes with a nice big recipe book for meal ideas.
• It's not some combo of strange "diet pills" (which I do not advocate). Its the correct amount of nutrition your body needs when it needs it- calcium, omegas, fiber, probiotics, etc...Nothing that will make you jittery or cause any strange side effects.
• I wasn't hungry!!! I was eating real foods (3 meals, and 3 snacks per day) and I was satisfied. I wasnt craving the sugary treats like I normally do and was able to cut out a lot of the extra salt & sugar I had been consuming and I felt fabulous!
• Bottom line. I lost over 10 pounds and nine whole inches and I'm maintaining my loss even after the challenge has ended.

Want to start your very own 24 Day Challenge? Email me for more information or with ANY questions at lindseylu8 @ gmail . com.


Some of my AdvoCare Fav's:

ThermoPlus:

is another AdvoCare product I do not live without! Last time I ran out- my appetite skyrocketed- I now ALWAYS have a backup on hand. It really really helps me control my hunger and stay no my eating plan. No jittery side effects- no side effects at all! It is an innovative weight-loss enhancer that contains key botanical extracts to help support efficient metabolism and suppress appetite. Together, they provide powerful support for stimulating fat oxidation and healthy metabolism when used in conjunction with a healthy diet and exercise. I'm all for maximizing my healthy eating and exercise efforts and ThermoPlus helps me do just that!

AdvoCare Catalyst:

Catalyst is definitely one of my favorite AdvoCare products!-Catalyst Amino Acid Supplement is a blend of essential branched-chain amino acids and L-glutamine that supply your body with muscle-building components and helps maintain muscle mass during exercise & prevents muscle loss during times of weight loss. It aids in preserving muscle and energy levels during times of calorie restriction and helps repair & protect muscle tissue! As you know, I love lifting my weights and LOVE the defined cut lines that weight lifting gives me- so of course Im a huge fan of helping my results along and Catalyst does just that!

AdvoCare Spark:

Out with the coffee and Red Bull and IN with the Spark! Spark is a sugar free energy drink full of vitamins, minerals and nutrients that provides healthy, balanced energy and really helps control my appetite! Available in Pink Lemonade, Mandarin Orange, Fruit Punch, Grape, Citrus, Cherry AND seasonal Mango Strawberry (YUM)! Tastes great mixed with water or blended with ice into a thirst quenching Spark Slurpee. I'm happy to report that I'm off coffee & DH is off energy drinks-thanks to Spark.

AdvoCare Meal Replacement Shakes:

Complete nutrition-just add water, perfect for breakfast on the go! Available in chocolate, Vanilla and Berry, contains 24 grams of protein, 5-6 grams of fiber, and 26 vitamins and minerals. Contains only 220 calories, tastes great as is, mixed with milk, water, or blended with fruit and really  fills you up! My favorite recipe is 1/2 packet chocolate, 1/2 packet berry, 1/2 cup frozen raspberries, 1 cup water, ice- blend and enjoy!!!!

AdvoCare Slam:

Advocare Slam is the perfect portable sugar free energy drink! A bit more potent than Spark but still with NO jittery side effects! Slam is available in Bowl Game Berry, Strawberry Blast, LemonAid, and Power Punch. Slam is a high-powered, portable energy source that is fast acting and provides sustained energy without jitters. It sharpens mental focus and tastes great. Slam is the perfect compact portable energy source to keep on hand for those afternoon lulls. I keep one in my desk drawer and purse at all times!

AdvoCare Coffeccino:

The healthy coffee alternative for coffee lovers that want to step away from the bean (me!). Coffeccino helps sustain energy and is lower in sugar, calories, and fat than most other coffee drinks. It helps suppress appetite and provides essential nutrients. Coffeccino contains B-vitamins and neuroactives that help increase energy and mental focus. Tastes fabulous mixed with milk, water, or blended for a frothy mocha flavored coffee drink! Now available in Mint Mocha YUM!

Let's beat the holiday bulge together! For more information:

Visit my AdvoCare website

HOT New Advocare Products You Will LOVE!

Ordering from me ensures you will receive everything you need to succeed! A complete detailed meal plan, recipe book, detailed instructions and SUPPORT from me and my team! Don't regret ordering elsewhere and not knowing what to do when you receive your package. The meal plan & support that I, as a recognized Advocare distributor, provide really ensure your success on the program! My team has its own private Facebook page that offers support and answers to any questions, any time!

Introducing AdvoCare, a premier health and wellness company offering world-class energy, weight-loss, nutrition, and sports performance products to enhance your healthy eating and workout efforts! Advocare promotes healthy lasting weight loss! I JUST finished another 24 day challenge with outstanding results and I wanted to share some new seasonal products they have available right now (that I LOVE):

Mango Strawberry Spark:
DH & I both LOVE the cherry & Mandarin Spark but just had to try the new Mango Strawberry- well it has quickly moved to the top of our list of favorite flavors- seriously tastes AMAZING! Out with the coffee and Red Bull and IN with the Spark! Spark is a sugar free energy drink full of vitamins, minerals and nutrients that provides healthy, balanced energy. Also available in Pink Lemonade, Mandarin Orange, Fruit Punch, Grape, Citrus and Cherry! Tastes great mixed with water or blended into a thirst quenching Spark Slurpee.

Mint Mocha Coffeccino:

I love mint, I love mocha, I love Coffeccino. So you guessed it- I LOVE Advocares new Mint Mocha Coffeccino! Coffeccino helps sustain energy and is lower in sugar, calories, and fat than most other coffee drinks. It helps suppress appetite and provides essential nutrients. Coffeccino contains B-vitamins and neuroactives that help increase energy and mental focus. Tastes fabulous mixed with milk, water, or blended for a frothy mocha flavored coffee drink! Also available in Mocha.

My other favorite products!

AdvoCare Catalyst:

Catalyst is definitely one of my favorite AdvoCare products!-Catalyst Amino Acid Supplement is a blend of essential branched-chain amino acids and L-glutamine that supply your body with muscle-building components and helps maintain muscle mass during exercise & prevents muscle loss during times of weight loss. It aids in preserving muscle and energy levels during times of calorie restriction and helps repair & protect muscle tissue! As you know, I love lifting my weights and LOVE the defined cut lines that weight lifting gives me- so of course Im a huge fan of helping my results along and Catalyst does just that! Can not live without my Catalyst!!!

ThermoPlus:
ThermoPlus is another AdvoCare product I do not live without! It really really helps me control my hunger and stay no my eating plan. No jittery side effects- no side effects at all! It is an innovative weight-loss enhancer that contains key botanical extracts to help support efficient metabolism and suppress appetite. Together, they provide powerful support for stimulating fat oxidation and healthy metabolism when used in conjunction with a healthy diet and exercise. I'm all for maximizing my healthy eating and exercise efforts and ThermoPlus helps me do just that!

AdvoCare Meal Replacement Shakes:

Complete nutrition-just add water, perfect for breakfast on the go! Available in chocolate, Vanilla and Berry, contains 24 grams of protein, 5-6 grams of fiber, and 26 vitamins and minerals. Contains only 220 calories, tastes great as is, mixed with milk, water, or blended with fruit and really  fills you up! My favorite recipe is 1/2 packet chocolate, 1/2 packet berry, 1/2 cup frozen raspberries, 1 cup water, ice- blend and enjoy!!!! AdvoCare Meal Replacement Shakes are the perfect quick, healthy breakfast on the go- great for those busy weekday mornings.

AdvoCare Slam:

Advocare Slam is the perfect portable sugar free energy drink! A bit more potent than Spark but still with NO jittery side effects! Slam is available in Bowl Game Berry, Strawberry Blast, LemonAid, and Power Punch. Slam is a high-powered, portable energy source that is fast acting and provides sustained energy without jitters. It sharpens mental focus and tastes great. Slam is the perfect compact portable energy source to keep on hand for those afternoon lulls. I keep one in my desk drawer and purse at all times!

The AdvoCare 24 Day Challenge:

• Comes with a detailed meal plan that includes real whole foods that are quick & easy. Nothing fancy or expensive. Also comes with a nice big recipe book for meal ideas.
• It's not some combo of strange "diet pills" (which I do not advocate). Its the correct amount of nutrition your body needs when it needs it- calcium, omegas, fiber, probiotics, etc...Nothing that will make you jittery or cause any strange side effects.
• I wasn't hungry!!! I was eating real foods (3 meals, and 3 snacks per day) and I was satisfied. I wasnt craving the sugary treats like I normally do and was able to cut out a lot of the extra salt & sugar I had been consuming and I felt fabulous!

Want to start your very own 24 Day Challenge? Email me for more information or with ANY questions at lindseylu8 @ gmail . com.

I am an AdvoCare distributor and was not compensated for my honest review. All thoughts and ideas expressed are my own. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising. I can not be held responsible for user errors in entering this contest, shipping errors, postage errors, damage in transit, or undelivered prizes.

Billy Blanks Tae Bo PT 24/7 Review: Boot Camp Power (& Random Updates)

Today's Review: Billy Blanks: PT 24/7 Boot Camp Power Review
Billy Blanks, 2011 ***** (4.5 of 5 stars)

Billy leads this upper body focused workout in a nice gym set. There are 5 other backgrounders & Shelly (who looks thoroughly worked out in this one!) You will only need your PT bands & gloves for this workout.

This one doesnt have cardio in it but its a really great upper body workout and I def felt it the next day! Worked my muscles in a different way than typical dumbbell strength training. Exercises include: side toe taps while punching, back toe taps w/ cross punches, military press, tri extensions, power jab & upper cut sets, bi curls, hi push (for the back), and arm circles with arms fully extended.

I would rate this a solid intermediate upper body workout. LOVE that the bands are super easy to adjust- just wrap them around the notch in the glove to make the resistance stronger. Even wrapped the bands are comfortable & don't pinch or pull at all- love that! There is some lag time between moves in this one while Billy demonstrates- but overall I really really like the UB work in this! Billy provides some great form pointers. I received this dvd to review.

Betty Boop Cake: I made these Betty Boop cupcakes for a friends birthday. Chocolate cupcakes, strawberry mousse filling, buttercream icing, and fondant decorations. She was very happy with them.  We went to our fav chicken & waffle house for dinner and then to a winery place for a wine tasting & bday festivities. We had a great time! Heres a pic of us all at the wine place. (custom cakes in Phoenix) I got the tasting with a Living Social deal so it was a great price and we actually go to choose with wines we tasted- so that was cool.

Random Updates: I started another Advocare 24 Day Challenge because of vacation and then being sick I was up 5 lbs. from the 10 I lost on my last challenge. Started last Wed and have already lost that  and am down another couple! YAY. Very happy about that as we have another vacation coming up soon (Vegas with friends)! Oh and we booked a cruise for the beginning of next year- just DH & I. We are super excited! It will be like the honeymoon we never had. We had booked an all inclusive resort in Mexico but there were really bad tornados so they canceled it on us :( we did get all our money back though so thats good. So five years later- we're finally taking our honeymoon LOL.

Today's Tip: Octopus For Health (Tako in Japanese) 
Next time you see octopus on a menu, consider giving it a try. It’s delicious (when cooked properly) and is a great protein. “Octopus is low in saturated fat and contains omega-3 fatty acids, which are good for cardiovascular health,” Begun says. “It is a good source of iron and contains many other vitamins and minerals, including A, C, B, calcium, potassium, phosphorus, and selenium.” Read more on Self.

Today's LOLz:

PeakFit Challenge Review: PeakFit Challenge Core Dynamics Review

This Weekend: Went tubing with some friends down the river again! FUN FUN FUN!!! Left: Our limo tube we got & love (that is not us LOL, stock photo). We also have a floating cooler for our snacks & drinks... Right: My friend & I with our oars (messing around while the boys inflate our tube)... .Also went to a housewarming party for some friends. She ordered a cake/ cupcake combo so I will have pics up in the next few days.

24 Day Challenge: Well I am still down my 10 lbs from my 24 Day Challenge! Woot- super happy about that. The meal plan is so doable, filling, and all healthy whole foods so its pretty dang easy to stick to and allows for some cheats (read cake)....

Today's Tip: Diet Food - Bitter Melon

This bitter and slightly sweet melon is typically found in Asian markets and helps improve digestion and lower blood sugar. “Keeping blood sugar under control is important if you want to lose weight,” says Nicole Kuhl. “Too much sugar in the blood stream sends a signal to the pancreas to release the fat storing hormone insulin. By keeping your blood sugar under control, you will reduce the likelihood of storing calories as fat.” Can’t stomach the bitterness? Try soaking it in chilled saltwater for a few hours prior to eating (raw or cooked). Read more on Self

Today's Review: PeakFit Challenge: Core Dynamics
Michelle Dozois, 2011 ***** (5 of 5 stars)


Michelle leads this 24 minute core workout in a roomy white/ hardwood gym with a group of exercisers. You will need a dumbbells and your PeakFit band for this workout. Modifications are shown for most exercises.


This dvd was designed to be broken up to add on to your other PeakFit workouts or can be done in whole. The workout is broken down into four 5 minute segments. The first segment is standing core work with the dumbbell, the second is floor and plank exercises, the third is floor band work, and the forth is mostly crunch variations and includes a stretch.


exercises include: dumbbell to knee pull down, windmill, side swings, halo, rocking plank, knee tuck planks, roll from a V sit into a side plank, supermans, 1 arm & 1 leg planks, scissors, crunch leg extensions, kneeling band crunches, band donkey kicks, scissors, and side plank hip drops.

I would rate this an intermediate core workout that is easy to break up or do in its entirety. I found the exercises (for the most part) unique and all were effective. Michelle does a great job as a lead. The music is good. Time flew (I did it all in one sitting). Good core workout!

Weekly Poll Results: CRAZIEST DIET YOU'VE TRIED

Grapefruit/ Cabbage Soup, etc	(20%)
Fat Free	(33%)
Atkins	(40%)
Cayenne or Juice Cleanse/ Diet	(6%)

Today's LOLz:

AdvoCare Prize Pack WINNER!

Ordering from me ensures you will receive everything you need to succeed! A complete detailed meal plan, recipe book, detailed instructions and SUPPORT from me and my team! Don't regret ordering elsewhere and not knowing what to do when you receive your package. The meal plan & support that I, as a recognized Advocare distributor, provide really ensure your success on the program! My team has its own private Facebook page that offers support and answers to any questions, any time!

HUGE Congrats to the winner of the HUGE AdvoCare prize pack: Ranae who said: "I would like to try mass impact- sounds good for muscle building" She has been emailed and has 48 hours to respond & claim her fabulous prize!


AdvoCare is a premier health and wellness company offering world-class energy, weight-loss, nutrition, and sports performance products to enhance your healthy eating and workout efforts! She has won an AdvoCare prize pack containing a HUGE selection of:

AdvoCare Catalyst:

Catalyst is definitely one of my favorite AdvoCare products!-Catalyst Amino Acid Supplement is a blend of essential branched-chain amino acids and L-glutamine that supply your body with muscle-building components and helps maintain muscle mass during exercise & prevents muscle loss during times of weight loss. It aids in preserving muscle and energy levels during times of calorie restriction and helps repair & protect muscle tissue! As you know, I love lifting my weights and LOVE the defined cut lines that weight lifting gives me- so of course Im a huge fan of helping my results along and Catalyst does just that! She has won an entire bottle of Catalyst!

AdvoCare Spark: 

Out with the coffee and Red Bull and IN with the Spark! Spark is a sugar free energy drink full of vitamins, minerals and nutrients that provides healthy, balanced energy. Available in Pink Lemonade, Mandarin Orange, Fruit Punch, Grape, Citrus and Cherry! Tastes great mixed with water or blended into a thirst quenching Spark Slurpee. I'm happy to report that I'm off coffee & DH is off energy drinks-thanks to Spark. She has won a sample of each flavor of Spark.

AdvoCare Meal Replacement Shakes: 

Complete nutrition-just add water, perfect for breakfast on the go! Available in chocolate, Vanilla and Berry, contains 24 grams of protein, 5-6 grams of fiber, and 26 vitamins and minerals. Contains only 220 calories, tastes great as is, mixed with milk, water, or blended with fruit and really  fills you up! My favorite recipe is 1/2 packet chocolate, 1/2 packet berry, 1/2 cup frozen raspberries, 1 cup water, ice- blend and enjoy!!!! She has won 2 of each of the 3 Shake flavors.

AdvoCare Slam: 

Advocare Slam is the perfect portable sugar free energy drink! A bit more potent than Spark but still with NO jittery side effects! Slam is available in Bowl Game Berry, Strawberry Blast, LemonAid, and Power Punch. Slam is a high-powered, portable energy source that is fast acting and provides sustained energy without jitters. It sharpens mental focus and tastes great. Slam is the perfect compact portable energy source to keep on hand for those afternoon lulls. I keep one in my desk drawer and purse at all times! She has won 2 of each of the 4 flavors of Slam.

AdvoCare Coffeccino: 

The healthy coffee alternative for coffee lovers that want to step away from the bean (me!). Coffeccino helps sustain energy and is lower in sugar, calories, and fat than most other coffee drinks. It helps suppress appetite and provides essential nutrients. Coffeccino contains B-vitamins and neuroactives that help increase energy and mental focus. Tastes fabulous mixed with milk, water, or blended for a frothy mocha flavored coffee drink! She has won three pouches of Coffeccino.

I recently did the AdvoCare 24 Day Challenge and had amazing results! I lost  10.2 lbs and 9 inches Check out my before and after photos:

What I personally LOVE about the Challenge: 

• Comes with a detailed meal plan that includes real whole foods that are quick & easy. Nothing fancy or expensive. Also comes with a nice big recipe book for meal ideas.
• It's not some combo of strange "diet pills" (which I do not advocate). Its the correct amount of nutrition your body needs when it needs it- calcium, omegas, fiber, probiotics, etc...Nothing that will make you jittery or cause any strange side effects.
• I wasn't hungry!!! I was eating real foods (3 meals, and 3 snacks per day) and I was satisfied. I wasnt craving the sugary treats like I normally do and was able to cut out a lot of the extra salt & sugar I had been consuming and I felt fabulous! 
• Bottom line. I lost over 10 pounds and nine whole inches and I'm maintaining my loss even after the challenge has ended.

Want to start your very own 24 Day Challenge? Email me for more information or with ANY questions at lindseylu8 @ gmail . com. 

GIVEAWAY: HUGE AdvoCare Prize Pack!

Ordering from me ensures you will receive everything you need to succeed! A complete detailed meal plan, recipe book, detailed instructions and SUPPORT from me and my team! Don't regret ordering elsewhere and not knowing what to do when you receive your package. The meal plan & support that I, as a recognized Advocare distributor, provide really ensure your success on the program! My team has its own private Facebook page that offers support and answers to any questions, any time!

This week's giveaway is courtesy of AdvoCare. AdvoCare is a premier health and wellness company offering world-class energy, weight-loss, nutrition, and sports performance products to enhance your healthy eating and workout efforts! Keep reading to find out how you can enter to win an AdvoCare prize pack containing a HUGE selection of:

AdvoCare Catalyst:

Catalyst is definitely one of my favorite AdvoCare products!-Catalyst Amino Acid Supplement is a blend of essential branched-chain amino acids and L-glutamine that supply your body with muscle-building components and helps maintain muscle mass during exercise & prevents muscle loss during times of weight loss. It aids in preserving muscle and energy levels during times of calorie restriction and helps repair & protect muscle tissue! As you know, I love lifting my weights and LOVE the defined cut lines that weight lifting gives me- so of course Im a huge fan of helping my results along and Catalyst does just that! The winner will receive an entire bottle of Catalyst

AdvoCare Spark: 

Out with the coffee and Red Bull and IN with the Spark! Spark is a sugar free energy drink full of vitamins, minerals and nutrients that provides healthy, balanced energy. Available in Pink Lemonade, Mandarin Orange, Fruit Punch, Grape, Citrus and Cherry! Tastes great mixed with water or blended into a thirst quenching Spark Slurpee. I'm happy to report that I'm off coffee & DH is off energy drinks-thanks to Spark. The winner of this giveaway will receive a sample of each flavor of Spark.

AdvoCare Meal Replacement Shakes: 

Complete nutrition-just add water, perfect for breakfast on the go! Available in chocolate, Vanilla and Berry, contains 24 grams of protein, 5-6 grams of fiber, and 26 vitamins and minerals. Contains only 220 calories, tastes great as is, mixed with milk, water, or blended with fruit and really  fills you up! My favorite recipe is 1/2 packet chocolate, 1/2 packet berry, 1/2 cup frozen raspberries, 1 cup water, ice- blend and enjoy!!!! The winner of this giveaway will receive 2 of each of the 3 Shake flavors.

AdvoCare Slam: 

Advocare Slam is the perfect portable sugar free energy drink! A bit more potent than Spark but still with NO jittery side effects! Slam is available in Bowl Game Berry, Strawberry Blast, LemonAid, and Power Punch. Slam is a high-powered, portable energy source that is fast acting and provides sustained energy without jitters. It sharpens mental focus and tastes great. Slam is the perfect compact portable energy source to keep on hand for those afternoon lulls. I keep one in my desk drawer and purse at all times! The winner will receive 2 of each of the 4 flavors of Slam.

AdvoCare Coffeccino: 

The healthy coffee alternative for coffee lovers that want to step away from the bean (me!). Coffeccino helps sustain energy and is lower in sugar, calories, and fat than most other coffee drinks. It helps suppress appetite and provides essential nutrients. Coffeccino contains B-vitamins and neuroactives that help increase energy and mental focus. Tastes fabulous mixed with milk, water, or blended for a frothy mocha flavored coffee drink! The winner will receive three pouches of Coffeccino.

I recently did the AdvoCare 24 Day Challenge and had amazing results! I lost  10.2 lbs and 9 inches Check out my before and after photos:

What I personally LOVE about the Challenge: 

• Comes with a detailed meal plan that includes real whole foods that are quick & easy. Nothing fancy or expensive. Also comes with a nice big recipe book for meal ideas.
• It's not some combo of strange "diet pills" (which I do not advocate). Its the correct amount of nutrition your body needs when it needs it- calcium, omegas, fiber, probiotics, etc...Nothing that will make you jittery or cause any strange side effects.
• I wasn't hungry!!! I was eating real foods (3 meals, and 3 snacks per day) and I was satisfied. I wasnt craving the sugary treats like I normally do and was able to cut out a lot of the extra salt & sugar I had been consuming and I felt fabulous! 
• Bottom line. I lost over 10 pounds and nine whole inches and I'm maintaining my loss even after the challenge has ended.

Want to start your very own 24 Day Challenge? Email me for more information or with ANY questions at lindseylu8 @ gmail . com. Want to win the huge variety of products detailed above (Catalyst, Breakfast Shakes, Coffeccino, Spark, & Slam)? Enter here:

Mandatory Entry: Visit my AdvoCare website and tell me something you learned.

Optional Entries: After completing the mandatory entry above

• 1 Entry: Tell me which product highlighted above you most want to try
• 1 Entry: Visit my AdvoCare website and tell me which product not highlighted above you want to try
• 5 Entries: Email me with a genuine AdvoCare product inquiry (lindseylu8 @ gmail . com)
• 1 Entry: Tell me how you could benefit from taking the Advocare 24 Day Challenge
• 1 Per Page: Check out the new pages on my Facebook Page (24 Day Challenge & Featured Products) and tell me something you learned.
• 1 Entry: Like my cake Facebook page I Want a Freakin' Cupcake
• 1 Entry: Follow Fitness For the Rest of Us on Twitter 
• 1 Entry: Like Fitness For the Rest of Us on Facebook 
• 2 Entries: Leave a genuine comment on any of my other AdvoCare 24 Day Challenge posts
• 1 Entry: Follow me via GFC (click "follow")
• 5 Entries: Re-blog about this giveaway and leave a link (5 entries)
• 1 Entry: Follow me via RSS
• 1 Entry: Vote in my poll (upper right corner)
• 1 Entry: Enter any of my other current giveaways here.
• 1 Entry: Tweet this giveaway include a link & @fitnessforus up to 3X daily 1 hour apart

Entries will be accepted until 11:59 pm on  7/22/11 and the winner will be selected using random.org random number generator and annouced on 7/24. Contest open to EVERYONE! Good Luck!

I am an AdvoCare distributor and was not compensated for my honest review. All thoughts and ideas expressed are my own. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising. I can not be held responsible for user errors in entering this contest, shipping errors, postage errors, damage in transit, or undelivered prizes.

24 Day Challenge SPECIAL FREEBIE Offer :)

Ordering from me ensures you will receive everything you need to succeed! A complete detailed meal plan, recipe book, detailed instructions and SUPPORT from me and my team! Don't regret ordering elsewhere and not knowing what to do when you receive your package. The meal plan & support that I, as a recognized Advocare distributor, provide really ensure your success on the program! My team has its own private Facebook page that offers support and answers to any questions, any time!

Advocare Special: 
I am placing another Advocare order on Tuesday- and am running a special- get a free bottle of Catalyst or box of Spark with your 24 Day Challenge bundle. Email me before Tuesday if you have any questions or need to order: lindseylu8 @ gmail . com.


My Advocare 24 Day Challenge Results: 
I recently finished my 24 days and am SOOOO excited with my results: 10.2 lbs and 9 inches LOST :) eeeeek-so excited! I am reposting this because I am placing an order on Tuesday and the Advocare special (free bottle of Catalyst or box of Spark with you 24 Day Challenge bundle) is going on so I wanted to share! Its been a week since I finished and I havent gained any of the weight back. Woot- my cravings for sugar have virtually disappeared. I didnt even have cake on my birthday yesterday!

Check out my before and after photos:

Here is my quick low down on the Challenge:
I have been getting some emails asking about my 24 Day Challenge so I thought Id share a bit of info on it along with my results. Feel free to email (lindseylu8 at gmail dot com) or comment here if you have any other questions. I am placing an order on Tuesday, July 5th so if you need anything let me know :) and/or want to score your free bottle of Catalyst.

Days 1-10 are the Herbal Cleanse- NOT what you think! no crazy run to the bathroom weird 'cleanse' AT ALL. NOT at all! I would not advocate that type of "cleanse" in any way. Basically the fiber drinks and probiotics help:

• Support improved digestion 
• Provides 10 grams of fiber per day
• Supports healthy weight loss
• Rid the body of toxins and waste
• Helps remove impurities

Days 11-24 are the MNS days:

• Provides more than 50 vitamins, minerals, herbal extracts, antioxidants and other nutrients for optimal health and wellness when your body needs it in the correct amounts.
• A comprehensive, scientifically advanced approach to weight management
• Includes appetite suppressants, metabolic enhancers and thermogenic ingredients to improve metabolic efficiency

What I personally LOVE about the Challenge: 

• Comes with a detailed meal plan that includes real whole foods that are quick & easy. Nothing fancy or expensive. Also comes with a nice big recipe book for meal ideas.
• It's not some combo of strange "diet pills" (which I do not advocate). Its the correct amount of nutrition your body needs when it needs it- calcium, omegas, fiber, probiotics, etc...Nothing that will make you jittery or cause any strange side effects.
• I wasn't hungry!!! I was eating real foods (3 meals, and 3 snacks per day) and I was satisfied. I wasnt craving the sugary treats like I normally do and was able to cut out a lot of the extra salt & sugar I had been consuming and I felt fabulous! 
• Bottom line. I lost over 10 pounds and nine whole inches!

How I found about Advocare: 
My friends posted some amazing before and after pics on their Facebook page so I asked them for the low down. They (a married couple I met at the Firm infomercial) finished their 24 Day Challenge and both lost a significant amount of pounds & inches. So the more I learned, the more I wanted to try it for myself. I ended up signing up for the distributor discount after my first order of Spark because DH & I both loved it so much! (I am completely off coffee now- WOW. You know Im from Seattle so that really says A LOT!) Love the Mandarin, Cherry, & the Citrus Spark. (Spark is a sugar free energy drink full of vitamins, minerals and nutrients that provides healthy, balanced energy).


So I am so ecstatic with my results! So happy to be off coffee and DH is off Energy drinks- I am placing my next order on Tuesday at 7pm so email me if you need anything lindseylu8 @ gmail . com or want to take advantage of this special!

My Advocare 24 Day Challenge Results!!!!!

Ordering from me ensures you will receive everything you need to succeed! A complete detailed meal plan, recipe book, detailed instructions and SUPPORT from me and my team! Don't regret ordering elsewhere and not knowing what to do when you receive your package. The meal plan & support that I, as a recognized Advocare distributor, provide really ensure your success on the program! My team has its own private Facebook page that offers support and answers to any questions, any time!

My Advocare 24 Day Challenge Results: 
I just finished my 24 days and am SOOOO excited with my results: 10.2 lbs and 9 inches LOST :) eeeeek-so excited Check out my before and after photos:

Note: I did NOT suck it in, in the after pic and I did NOT stick it out in the before pic. Wearing the same outfit (with the exception of the headband LOL). Before pic taken May 31st and the after taken June 24.


Here is my quick low down on the Challenge:
I have been getting some emails asking about my 24 Day Challenge so I thought Id share a bit of info on it along with my results. Feel free to email (lindseylu8 at gmail dot com) or comment here if you have any other questions. 

Days 1-10 are the Herbal Cleanse- NOT what you think! no crazy run to the bathroom weird 'cleanse' AT ALL. NOT at all! I would not advocate that type of "cleanse" in any way. Basically the fiber drinks and probiotics help:

• Support improved digestion 
• Provides 10 grams of fiber per day
• Supports healthy weight loss
• Rid the body of toxins and waste
• Helps remove impurities

Days 11-24 are the MNS days:

• Provides more than 50 vitamins, minerals, herbal extracts, antioxidants and other nutrients for optimal health and wellness when your body needs it in the correct amounts.
• A comprehensive, scientifically advanced approach to weight management
• Includes appetite suppressants, metabolic enhancers and thermogenic ingredients to improve metabolic efficiency

What I personally LOVE about the Challenge: 

• Comes with a detailed meal plan that includes real whole foods that are quick & easy. Nothing fancy or expensive. Also comes with a nice big recipe book for meal ideas.
• It's not some combo of strange "diet pills" (which I do not advocate). Its the correct amount of nutrition your body needs when it needs it- calcium, omegas, fiber, probiotics, etc...Nothing that will make you jittery or cause any strange side effects.
• I wasn't hungry!!! I was eating real foods (3 meals, and 3 snacks per day) and I was satisfied. I wasnt craving the sugary treats like I normally do and was able to cut out a lot of the extra salt & sugar I had been consuming and I felt fabulous! 
• Bottom line. I lost over 10 pounds and nine whole inches!

How I found about Advocare: 
My friends posted some amazing before and after pics on their Facebook page so I asked them for the low down. They (a married couple I met at the Firm infomercial) finished their 24 Day Challenge and both lost a significant amount of pounds & inches. So the more I learned, the more I wanted to try it for myself. I ended up signing up for the distributor discount after my first order of Spark because DH & I both loved it so much! (I am completely off coffee now- WOW. You know Im from Seattle so that really says A LOT!) Love the Mandarin, Cherry, & the Citrus Spark. (Spark is a sugar free energy drink full of vitamins, minerals and nutrients that provides healthy, balanced energy).


So I am so ecstatic with my results and plan to start another round after vacation late this summer!