Asian Grilled Chicken Marinade Recipe

Last Weekend: Did horrible with my eating last weekend- ugh. Havent weighed this week. Will wait till next week so I have some time to undo the damage LOL.

Recipes: Im hoping to have more recipes coming on the blog. I have been trying a lot of new recipes, especially for vegis since Ive been getting the Bountiful Baskets. Getting new vegis and lots of them is allowing me to experiment with new recipes. So when I come across a good one- I plan to post them here.

Today's Recipe: Asian Grilled Chicken Marinade 
From All Recipes

Ingredients

• 1/3 cup soy sauce
• 1/4 cup rice vinegar
• 2 tablespoons honey
• 2 tablespoons sesame oil
• 2 teaspoons minced garlic
• 1 tablespoon grated fresh ginger root
• 1 tablespoon chopped green onion or shallot
• 1 tablespoon raw sesame seeds
• 1/2 teaspoon ground pepper

Directions

1. Whisk together soy sauce, rice vinegar, honey, sesame oil, garlic, ginger, green onion, sesame seeds, and pepper until the honey has dissolved.
2. I like to cut the chicken up and use it in stir fry's with lots of vegis over brown rice. YUM!

Today's Tip: Diet Food Mango

Mangoes are a great way to satisfy a sweet tooth and to help to ward off other cravings,” says Rania Batayneh, MPH, a nutritionist and owner of Essential Nutrition for You. Mangoes are high in fiber, magnesium, antioxidants, and iron (making them a great snack for women who may have iron deficiency or anemia), says Batayneh. “And because mangoes aid in digestion, you want to focus on eating the fruit versus just drinking the juice. Read more on Self. 

Today's LOLz: