I am a HUGE fan of LaReine Chabut from the original Firm Classic Volume 5. Well LaReine has been a busy lady since then! She is the author of many books including two that are up for giveaway here- keep reading! Her IN STYLE interview came out in August and is all about core strength! She also has a new book she did with the editor of IN STYLE called MOMOVER-so keep an eye out for those!!!! And she teaches her Lose That Baby Fat workout (from the Chelsea Lately show- you can view here) to Celebrity moms and all types of moms!
LaReine Chabut is a best selling author & television personality whose latest gig is hosting MSN’s Focus on Feeling Better where she is seen daily taking on America one person at a time. Her multiple best selling titles include; Exercise Balls For Dummies (May 25, 2005), Lose That Baby Fat! (M. Evans, April, 2006), Stretching For Dummies (February, 2007), and Core Strength For Dummies(January, 2009). LaReine was recently voted “Top Ten Most Fit Moms Online” and in addition is the leading fitness expert for Fit Pregnancy magazine. She is most recognized as the lead instructor of The Firm, a series of popular workout videos that have sold over three million copies worldwide.
Visit Two Belles Fitness for your chance to win:
Lose That Baby Fat!Bouncing Back the First Year After Having a Baby, a Mom-Friendly Fitness Program
In this book LeReine lets us in on the secrets of how celebrity moms bounce back into shape quickly after pregnancy. LaReine Chabut takes a sensible approach to post-pregnancy exercise and keeps it all mom friendly in this well written and expertly sequenced book. She provides a fitness program for new moms -celebrity or not who want to get their bodies back! After LaReines own pregnancy she wrote this book, which tackles post-baby fitness reasonably. Chabut counters the usual excuses for not working out and offers lots of options. Her workout regimen begins with walking and stretching, then progresses to exercises for abs, arms and chest, glutes, shoulders and upper back, and legs. A few programs are offered, such as circuit training and weight training. Exercises are illustrated with black and white photos, and a stability ball is used for many of the routines
Exercise Balls For Dummies
Exercise balls are a must have for any exerciser! This book is great to get you started on the ball, or to check your form if youre a seasoned ball exerciser and teaches you how to build strength and increase your flexibility, Tone and shape your entire body at home with ease! Want to get a great-looking body using affordable equipment? Packed with step-by-step photos and crystal-clear instructions, this friendly guide shows you how to use an exercise ball in your workout, as well as incorporate it into Pilates, weight training, stretching, and aerobics routines. You'll also see how to add other gear to get even more from your workout.
And to compliment the package- your very own exercise ball!!!!!
Want to win BOTH books and the ball? Enter on Two Belles Fitness!
I received a sample of this product to review. I was in no other way compensated for my honest review. All thoughts and ideas expressed are my own. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising. I can not be held responsible for user errors in entering this contest, shipping errors, postage errors, damage in transit, or undelivered prizes.
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