Head on over to Two Belles Fitness & enter to win Christi Taylor’s Totally Cool new workout: Totally Cool Step2! This workout is literally FUN IN A BOX!!! For all you steppers- this is just the workout you need to keep your workouts fun & interesting. And for those newer to step- the dvd contains a move master to help you learn the moves! Keep reading and enter below to win a copy of your very own!
Christi leads this 40 min step video in a nice open space w/ cute Asian art on the wall behind. Christi works out w/ 5 backgrounders, some of which provide modifications. This dvd also contains a “move master” segment where Christi shows the combo’s while counting, and a 13 min yoga & 13 min pilates workout. You will only need a step bench for this workout.
Step: The music in this workout is great- fun & high energy. Christi leads you through six fun choreographed step routines. This is the perfect addition to her original Totally Cool Step and is perfect for all you steppers out there that love fun and unique choreography. Exercises include: ham curls, straddle, L’s, reapeaters, slap step, twists, pony, revolve, corner stomp, marching on the step, and Christi adds fun claps and arm movements. She does a fantastic job of utilizing the space all around the step for these fun step routines.
Yoga: Led by another instructor this is a nice flowing yoga segment. Exercises include: half moon, vinyassa flow adding some unique twists, airplane, triangle, chair, and warrior variations.
Pilates: Led by another instructor this is a tough core focused pilates routine. Each exerciser works at a different intensity so you can choose your level. Exercises include: roll over, hundre, lying windmill, pilates bike, leg circles, teaser, double leg stretch, pilates V, plank pushups, pike superman, & side planks.
You can really tell Christi is having fun in this workout- which makes it more fun for everyone. I rate the choreography in this one advanced and the intensity high intermediate- though you can easily adjust your intensity (by adding hops or keeping it low impact) to suit your needs. This is great for those that love choreographed routines. Christi is a great lead- great cuing and has a fantastic energy! I would love to take a live class with her one of these days!
Want to win this totally cool workout? Enter on Two Belles Fitness!
Entries will be accepted until 11:59 pm on 1/14 and the winner will be selected using random.org random number generator and annouced on 1/16/12. Contest open to US Residents (No PO Boxes)! Good Luck!
We received samples of these products to review. We were in no other way compensated for our honest reviews. All thoughts and ideas expressed are oury own. We are disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising. We can not be held responsible for user errors in entering this contest, shipping errors, postage errors, damage in transit, or undelivered prizes.
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